Jatz Cracked Pepper

Packaged product Vegetables Arnott's

Jatz Cracked Pepper contains 464 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 116 kcal.

Roughly 57% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jatz Cracked Pepper by Arnott's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
7.2 gprotein
65.2 gcarbohydrates
18.4 gfat
116kcal in serving, 1 serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 18.4 g 24%
Saturated fat L 5.2 g 26%
Sodium L 932 mg 41%
Total carbohydrates L 65.2 g 24%
Dietary fiber not reported
Total sugars L 2.8 g
Added sugars L 0.58 g 1%
Protein L 7.2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 57%Fat: 36%464kcal / 100 g
  • Protein 6%
  • Carbohydrates 57%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.2 gin the top quarter of vegetables (median 2.5 g)
  • Sugars2.8 gabove the median for vegetables (median 2.1 g)
  • Fat18.4 gin the top quarter of vegetables (median 5.4 g)
  • Saturated fat5.2 gin the top quarter of vegetables (median 1.1 g)
  • Sodium932 mgin the top quarter of vegetables (median 338 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arnott's
Barcode
9310072026411
Quantity
225 g
Label serving
1 serving (25 g)
Category
Vegetables
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour, Vegetable Oil, Salt, Poppy Seeds, Sugar, Baking Powder, Pepper, Golden Syrup, Yeast, Herb Extract, Malt Extract, Emulsifier

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltSugarYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jatz Cracked Pepper?

100 g of Jatz Cracked Pepper has 464 kcal. Serving, 1 serving, 25 g (25 g): about 116 kcal.

How much protein is in Jatz Cracked Pepper?

Jatz Cracked Pepper contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 1.8 g in serving, 1 serving, 25 g (25 g). About 6% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in Jatz Cracked Pepper?

Jatz Cracked Pepper has 65.2 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jatz Cracked Pepper?

Jatz Cracked Pepper contains 18.4 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Jatz Cracked Pepper?

100 g contains 932 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310072026411. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.