Jason Serrano
Jason Serrano contains 232 kcal per 100 g.
Roughly 53% of its calories come from protein, with 46% from fat and 0.9% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (213 kcal per 100 g).
100 g provides 128% of the Daily Value for chloride, 72% of the Daily Value for Thiamin (B1) and 64% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.8 g | 24% |
| Cholesterol L | 83 mg | 28% |
| Sodium L | 1,967 mg | 86% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.47 g | 0.9% |
| Protein L | 31 g | 62% |
| Vitamin A L | 4.9 µg | 0.5% |
| Vitamin C L | 0.29 mg | 0.3% |
| Vitamin D L | 0.54 µg | 3% |
| Vitamin E L | 0.13 mg | 0.9% |
| Thiamin (B1) L | 0.86 mg | 72% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 7.1 mg | 45% |
| Pantothenic acid (B5) L | 0.71 mg | 14% |
| Vitamin B6 L | 0.38 mg | 23% |
| Folate (B9) L | 7.6 µg | 2% |
| Vitamin B12 L | 0.63 µg | 26% |
| Calcium L | 11.4 mg | 0.9% |
| Iron L | 0.94 mg | 5% |
| Magnesium L | 30.5 mg | 7% |
| Phosphorus L | 239 mg | 19% |
| Potassium L | 403 mg | 9% |
| Zinc L | 2.5 mg | 23% |
| Copper L | 0.08 mg | 9% |
| Manganese L | 0.02 mg | 0.9% |
| Selenium L | 16.9 µg | 31% |
| Iodine L | 95.9 µg | 64% |
| Chloride L | 2,937 mg | 128% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 0.9%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31 gin the top quarter of meat (median 18 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat12 gbelow the median for meat (median 12.5 g)
- Saturated fat4.8 gabove the median for meat (median 4.5 g)
- Sodium1,967 mgin the top quarter of meat (median 964 mg)
- Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels
- Water63.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.3 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.015 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.12 g |
| Linoleic acid (omega-6, 18:2) L | 0.8 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 63.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Jacobs
- Barcode
- 7035620057298
- Quantity
- 80 g
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jason Serrano?
100 g of Jason Serrano has 232 kcal.
Is Jason Serrano high in protein?
Jason Serrano contains 31 g of protein per 100 g (62% of the 50 g Daily Value). About 53% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).
How many carbs are in Jason Serrano?
Jason Serrano has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jason Serrano?
Jason Serrano contains 12 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
What vitamins and minerals does Jason Serrano contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (128% DV), Thiamin (B1) (72% DV), iodine (64% DV), Niacin (B3) (45% DV) and selenium (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jason Serrano?
100 g contains 1,967 mg of sodium, 86% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7035620057298. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.