Jasmine rice

Packaged product Grains and Pasta Coop

Jasmine rice contains 352 kcal per 100 g. A serving, 60 g (60 g) provides about 211 kcal.

Roughly 90% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Jasmine rice by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
6.2 gprotein
79 gcarbohydrates
1.1 gfat
211kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.5 g 3%
Sodium L 0 mg 0%
Total carbohydrates L 79 g 29%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 90%Fat: 3%352kcal / 100 g
  • Protein 7%
  • Carbohydrates 90%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gbelow the median for grains and pasta (median 6.7 g)
  • Fat1.1 gabove the median for grains and pasta (median 0.7 g)
  • Saturated fat0.5 gin the top quarter of grains and pasta (median 0.11 g)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7025110061577
Quantity
2kg
Label serving
60 g
Category
Jasmine rice
Nutri-Score
C as computed by Open Food Facts

Ingredients

Langkornet jasminris (Vietnam). Polert

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Jasmin Reis The House of Rice 352 6.7 g 79 g 0.8 g
Thai Jasmin Delhaize 352 6.7 g 78.8 g 0.8 g
Le Kamaris Taureau ailé 352 7.4 g 78 g 0.9 g
Jasmin Reis Rice Market 352 7.1 g 79 g 0.7 g
Pandan rijst g'woon 352 7.6 g 77.3 g 1.1 g
Thai Jasmine Rice BOSTO 352 7 g 79.3 g 0.9 g
Jasminova Ryze Menu Gold 352 5.4 g 82 g 0.5 g
Riz jasmin demi complet Racines 352 7.5 g 75 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jasmine rice?

100 g of Jasmine rice has 352 kcal. Serving, 60 g (60 g): about 211 kcal.

How much protein is in Jasmine rice?

Jasmine rice contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 3.7 g in serving, 60 g (60 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 6.7 g).

How many carbs are in Jasmine rice?

Jasmine rice has 79 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jasmine rice?

Jasmine rice contains 1.1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Jasmine rice?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7025110061577. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.