How many calories are in Japanese Tamari?

100 g of Japanese Tamari has 69 kcal. Serving, 1 portion, 10 ml (10 g): about 7 kcal.

Is Japanese Tamari high in protein?

Japanese Tamari contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 1.1 g in serving, 1 portion, 10 ml (10 g). About 65% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Japanese Tamari?

Japanese Tamari has 6 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Japanese Tamari?

Japanese Tamari contains 0 g of fat per 100 g.

How much sodium is in Japanese Tamari?

100 g contains 6,570 mg of sodium, 286% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Japanese Tamari

Packaged product Other Foods Terra Madre

Japanese Tamari contains 69 kcal per 100 g. A serving, 1 portion, 10 ml (10 g) provides about 7 kcal.

Roughly 65% of its calories come from protein, with 35% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

69kcal per 100 g

11 gprotein

6 gcarbohydrates

0 gfat

7kcal in serving, 1 portion, 10 ml (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	69.3 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	6,570 mg	286%
Total carbohydrates L	6 g	2%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 65%
Carbohydrates 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gabove the median for other foods (median 7.4 g)
Sugars1 gbelow the median for other foods (median 3.2 g)
Fat0 gin the lowest quarter of other foods (median 6.6 g)
Sodium6,570 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Terra Madre
Barcode: 9349772012158
Label serving: 1 portion (10 ml)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9349772012158. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.