Japanese Style Peanuts
Packaged product Beans and Legumes Manzela
Japanese Style Peanuts contains 472 kcal per 100 g. A serving, 1 portion, 36 g (36 g) provides about 170 kcal.
Roughly 50% of its calories come from carbohydrates, with 38% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 347 mg | 15% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 13.9 g | |
| Protein L | 13.9 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 50%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.9 gabove the median for beans and legumes (median 6.8 g)
- Fiber5.6 gabove the median for beans and legumes (median 3.8 g)
- Sugars13.9 gin the top quarter of beans and legumes (median 2.6 g)
- Fat19.4 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat2.8 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium347 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Manzela
- Barcode
- 0856905003574
- Label serving
- 1 portion (36 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Berry Party Snack on Bar | 472 | 14 g | 58.1 g | 20.9 g |
| Caramel Peanut Hayat | 472 | 18 g | 40.4 g | 27.6 g |
| Eatz Clusters Cashew & Peanut Belmont Biscuits | 472 | 6.1 g | 69.4 g | 18.8 g |
| Heong Peah Ming Ang | 472 | 3.3 g | 71 g | 19.4 g |
| Lorenz Mexican Curly Peanut (mex Peanutty Wotsits! ) 150G Lorenz | 473 | 13 g | 54 g | 22 g |
| Green Soya Bean Healthy | 473 | 47.8 g | 22.4 g | 21.4 g |
| Toffee Peanuts 7-Select | 471 | 12.9 g | 52.9 g | 24.3 g |
| Dried Bean Curd Sheet Wahon | 471 | 44.7 g | 17.6 g | 24.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0856905003574. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.