Japanese Octopus Pill

Packaged product Fish and Seafood Fujinoseika

Japanese Octopus Pill contains 141 kcal per 100 g.

Roughly 38% of its calories come from carbohydrates, with 32% from fat and 30% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
10.4 gprotein
13.3 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 5 g 6%
Saturated fat not reported
Sodium L 570 mg 25%
Total carbohydrates L 13.3 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 10.4 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 38%Fat: 32%141kcal / 100 g
  • Protein 30%
  • Carbohydrates 38%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.4 gin the lowest quarter of fish and seafood (median 15.2 g)
  • Fat5 gabove the median for fish and seafood (median 1.5 g)
  • Sodium570 mgin the top quarter of fish and seafood (median 296 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fujinoseika
Barcode
4897076253401
Category
Frozen seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bumble bee, super fresh, seared ahi tuna Bumble Bee 141 21.2 g 1.2 g 5.9 g
Rainbow Trout Fillets Wal-Mart Stores Inc. 141 18.8 g 0 g 7.1 g
Wild salmon seasoned grill Morey's 141 19 g 3.5 g 5.6 g
Lobster tails/butter Sea Best 141 15.2 g 0 g 8.1 g
Wild Salmon Seasoned Grill SeaPak Morey's 141 19 g 3.5 g 5.6 g
Arctic Char Premium Skin Fillets High Liner Foods 140 20.2 g 3.9 g 3.9 g
Lightly crusted garlic and herb haddock M&M 142 15 g 7.1 g 5.5 g
Wild caught swordfish steaks Wellsley Farms 142 19.5 g 0 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4897076253401. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Japanese Octopus Pill?

100 g of Japanese Octopus Pill has 141 kcal.

Is Japanese Octopus Pill high in protein?

Japanese Octopus Pill contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 15.2 g).

How many carbs are in Japanese Octopus Pill?

Japanese Octopus Pill has 13.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Japanese Octopus Pill?

Japanese Octopus Pill contains 5 g of fat per 100 g.

How much sodium is in Japanese Octopus Pill?

100 g contains 570 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.