Jamoncillo
Packaged product Sweets and Desserts Yohari
Jamoncillo contains 347 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 104 kcal.
Roughly 95% of its calories come from carbohydrates, with 3% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 105 mg | 5% |
| Total carbohydrates L | 82 g | 30% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 95%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fat1 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Sodium105 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yohari
- Barcode
- 7503009252188
- Label serving
- 1 portion (30 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein pancakes Maple | 347 | 30.9 g | 40.2 g | 6.5 g |
| Feuillantine Jambon Charculor | 347 | 9.4 g | 30.7 g | 20.5 g |
| GF Maple Syrup Porridge Marks & Spencer | 347 | 14.5 g | 62.6 g | 1.8 g |
| Oreo Ice Cream Oreo | 347 | 3.4 g | 38 g | 20 g |
| Sweeteners, sugar substitute, granulated, brown | 347 | 2.1 g | 84.8 g | 0 g |
| Candies, TWIZZLERS NIBS CHERRY BITS | 347 | 2.3 g | 79.4 g | 2.6 g |
| ISO PWDR - Birthday Cake Metabolic Nutrition | 347 | 86.7 g | 0 g | 0 g |
| Chocolate brownie Podium | 347 | 61.1 g | 13.9 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamoncillo?
100 g of Jamoncillo has 347 kcal. Serving, 1 portion, 30 g (30 g): about 104 kcal.
How much protein is in Jamoncillo?
Jamoncillo contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 0.7 g in serving, 1 portion, 30 g (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Jamoncillo?
Jamoncillo has 82 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamoncillo?
Jamoncillo contains 1 g of fat per 100 g.
How much sodium is in Jamoncillo?
100 g contains 105 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503009252188. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.