Jamon Duroc
Packaged product Sweets and Desserts La Gloria Riojana
Jamon Duroc contains 316 kcal per 100 g.
Roughly 55% of its calories come from fat, with 44% from protein and 0.6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 7.8 g | 39% |
| Sodium L | 1,770 mg | 77% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 34.9 g | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 0.6%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34.9 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars0.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat19.6 gabove the median for sweets and desserts (median 13 g)
- Saturated fat7.8 gabove the median for sweets and desserts (median 5.4 g)
- Sodium1,770 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Gloria Riojana
- Barcode
- 8422229596201
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Peach Loaf Cake Wegmans | 316 | 5.6 g | 42.7 g | 13 g |
| Cookies And Cream Protein Bar X-Ton | 316 | 33.3 g | 35.6 g | 8 g |
| Collagen Hot Chocolate NZ Protein | 315 | 50.5 g | 15.5 g | 5.5 g |
| Honey With Manuka Honey Paihia | 315 | 0.3 g | 78.9 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8422229596201. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.