How many calories are in Jamón de pavo cocido?

100 g of Jamón de pavo cocido has 87 kcal. Serving, 30.0 g (30 g): about 26 kcal.

Is Jamón de pavo cocido high in protein?

Jamón de pavo cocido contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 4.5 g in serving, 30.0 g (30 g). About 69% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Jamón de pavo cocido?

Jamón de pavo cocido has 0.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamón de pavo cocido?

Jamón de pavo cocido contains 2.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Jamón de pavo cocido

Packaged product Sweets and Desserts La preferida

Jamón de pavo cocido contains 87 kcal per 100 g. A serving, 30.0 g (30 g) provides about 26 kcal.

Roughly 69% of its calories come from protein, with 29% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

87kcal per 100 g

15 gprotein

0.5 gcarbohydrates

2.8 gfat

26kcal in serving, 30.0 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	86.7 kcal
Total fat L	2.8 g	4%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 69%
Carbohydrates 2%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gin the top quarter of sweets and desserts (median 5.9 g)
Fat2.8 gin the lowest quarter of sweets and desserts (median 13 g)
Protein per 100 kcal17.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: La preferida
Barcode: 2493399061901
Label serving: 30.0 g
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Profeel Protein Pudding Profeel	87	11.3 g	6 g	1.7 g
Sweet Chilli Prawns Morrisons	87	15.8 g	4.8 g	0.17 g
Protein Pudding, Chocolate Propel	87	11.3 g	6 g	1.7 g
Plain Unsweetened Almond Milk Yogurt Kite Hill	87	3.3 g	2.7 g	7.3 g
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Sweet Corn With Butter Sam's Club	87	1.3 g	10 g	5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2493399061901. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.