James Pub Style Chicken Nuggets
Packaged product Sweets and Desserts Janes
James Pub Style Chicken Nuggets contains 246 kcal per 100 g. A serving, 3 nuggets, 69 g (69 g) provides about 170 kcal.
Roughly 47% of its calories come from fat, with 35% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 522 mg | 23% |
| Total carbohydrates L | 21.7 g | 8% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0 g | |
| Protein L | 11.6 g | 23% |
| Calcium L | 14.5 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 109 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 35%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.6 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat13 gabove the median for sweets and desserts (median 13 g)
- Saturated fat2.2 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium522 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Janes
- Barcode
- 0069299127027
- Label serving
- 3 nuggets (69 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0069299127027. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.