Jambon Serrano
Jambon Serrano contains 248 kcal per 100 g.
Roughly 56% of its calories come from protein, with 43% from fat and 0.8% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 2,120 mg | 92% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 35 g | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 0.8%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35 gin the top quarter of meat (median 31 g)
- Saturated fat3.8 gin the lowest quarter of meat (median 4.3 g)
- Sodium2,120 mgin the top quarter of meat (median 1,920 mg)
- Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Noel
- Barcode
- 8410783343492
- Quantity
- 80 g
- Category
- Serrano ham
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| serrano gran riserva JUMBO | 248 | 35 g | 0 g | 12 g |
| Jamón serrano reserva Hacendado | 248 | 33.5 g | 1 g | 12.2 g |
| Jamón serrano Supersol | 248 | 34 g | 1 g | 12 g |
| Jamon Serrano Duroc Albert Heijn | 248 | 34 g | 1 g | 12 g |
| Jamon Serrano Gran Reserva Spar | 248 | 33.5 g | 1 g | 12.2 g |
| Delizias al Corte de jamón serrano Noel | 248 | 35 g | 0.5 g | 12 g |
| Jamón serrano lonchas Incarlopsa | 248 | 33.5 g | 1 g | 12.2 g |
| Presunto Serrano Reserva Hacendado | 248 | 33.5 g | 1 g | 12.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon Serrano?
100 g of Jambon Serrano has 248 kcal.
Is Jambon Serrano high in protein?
Jambon Serrano contains 35 g of protein per 100 g (70% of the 50 g Daily Value). About 56% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 31 g).
How many carbs are in Jambon Serrano?
Jambon Serrano has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon Serrano?
Jambon Serrano contains 12 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Jambon Serrano?
100 g contains 2,120 mg of sodium, 92% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410783343492. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.