Jambon rôti au four
Packaged product Meat Tradition
Jambon rôti au four contains 124 kcal per 100 g. A serving, 140.0 g (140 g) provides about 174 kcal.
Roughly 71% of its calories come from protein, with 26% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (131 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.05 g | 0.2% |
| Total sugars L | 1 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 3%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gabove the median for meat (median 20.4 g)
- Fiber0.05 gabove the median for meat (median 0 g)
- Sugars1 gin the top quarter of meat (median 0.5 g)
- Fat3.5 gbelow the median for meat (median 4.6 g)
- Saturated fat1.5 gbelow the median for meat (median 1.8 g)
- Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ofenschinken M Classic | 124 | 22 g | 1 g | 3.5 g |
| Delkatess Lachs-Schinken ja! | 124 | 26 g | 0.49 g | 2 g |
| Frokostskinke Nordfjord | 124 | 16 g | 1.4 g | 6 g |
| Smoked Cooked Ham Lidl | 124 | 22 g | 0.9 g | 3.5 g |
| Schouderham PLUS | 124 | 14 g | 4.4 g | 5.1 g |
| Traditional Ham Brady Family | 124 | 22.8 g | 0.7 g | 3 g |
| Wiltshire cured ham M&S Collection | 125 | 23.1 g | 0.36 g | 4.7 g |
| Organic Smoked Uncured Ham Trader Joe's | 123 | 15.9 g | 1.8 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2168176003404. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.