Jambon Prosciutto

Packaged product Meat Fumagalli

Jambon Prosciutto contains 253 kcal per 100 g.

Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 188 kcal per 100 g across 1,105 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jambon Prosciutto by Fumagalli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
253kcal per 100 g
26.7 gprotein
0 gcarbohydrates
16.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 16.7 g 21%
Saturated fat L 6.7 g 33%
Sodium L 1,840 mg 80%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 26.7 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Fat: 58%253kcal / 100 g
  • Protein 42%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.7 gabove the median for meat (median 21 g)
  • Sugars0 gin the lowest quarter of meat (median 0.5 g)
  • Fat16.7 gabove the median for meat (median 10 g)
  • Saturated fat6.7 gabove the median for meat (median 3.9 g)
  • Sodium1,840 mgin the top quarter of meat (median 1,000 mg)
  • Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fumagalli
Barcode
8002469570287
Category
Italian meat products
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fette di gusto prosciutto crudo Coati 253 28 g 0.5 g 13.7 g
Prosciutto di Parma Negroni 253 27 g 0.5 g 16 g
Prosciutto crudo nazionale Coati 253 27 g 0.5 g 16 g
Prosciutto di Parme Negroni 253 27 g 0 g 16 g
Prosciutto di Parma Cavalier Umberto Boschi 253 27 g 0.5 g 16 g
Prosciutto di parma Cavalier Umberto Boschi 253 27 g 0.5 g 16 g
Prosciutto crudo Martelli 253 27 g 0.3 g 16 g
Prosciutto di Parma Cavalier Umberto Boschi 253 27 g 0.5 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8002469570287. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jambon Prosciutto?

100 g of Jambon Prosciutto has 253 kcal.

Is Jambon Prosciutto high in protein?

Jambon Prosciutto contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value). About 42% of its calories come from protein. Compared with other meat, that is above the median (median 21 g).

How many carbs are in Jambon Prosciutto?

Jambon Prosciutto has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jambon Prosciutto?

Jambon Prosciutto contains 16.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Jambon Prosciutto?

100 g contains 1,840 mg of sodium, 80% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.