Jambon forêt noire Costco
Jambon forêt noire Costco contains 100 kcal per 100 g. A serving, 4 slice, 60 g (60 g) provides about 60 kcal.
Roughly 84% of its calories come from protein, with 16% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,442 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.83 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 850 mg | 37% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Choline L | 0 mg | 0% |
| Calcium L | 16.7 mg | 1% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gbelow the median for meat (median 20.4 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat1.7 gin the lowest quarter of meat (median 4.6 g)
- Saturated fat0.83 gin the lowest quarter of meat (median 1.8 g)
- Sodium850 mgbelow the median for meat (median 889 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
Porc, Eau, Sel de mer, Sucre de culture, Saveur, Poudre de jus de céleri de culture, Saveur naturelle de fumée, Épices, Fumée.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Black Forest Ham Piller's | 100 | 17 g | 2 g | 2.5 g |
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| Boneless Ham Hertels | 100 | 15 g | 1 g | 4 g |
| Ham cooked No Name | 100 | 16 g | 2 g | 4 g |
| Svensk Extrarökt Skinka Matriket | 100 | 18 g | 1.7 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0059749572477. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.