Jambon de Paris sans couenne
Jambon de Paris sans couenne contains 109 kcal per 100 g. A serving, 35 g (35 g) provides about 38 kcal.
Roughly 73% of its calories come from protein, with 25% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 265 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.6 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 2%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for meat (median 21 g)
- Sugars0.6 gabove the median for meat (median 0.5 g)
- Fat3 gin the lowest quarter of meat (median 12 g)
- Saturated fat1.2 gin the lowest quarter of meat (median 4.6 g)
- Sodium800 mgbelow the median for meat (median 800 mg)
- Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710516520
- Quantity
- 0.28 kg
- Label serving
- 35 g
- Category
- Pork (prepared)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc, sel, dextrose, antioxydant : ascorbate de sodium conservateur : nitrite de sodium arômes naturels. Élaboré à partir de porc origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon de Paris Sans couenne Auchan | 109 | 20 g | 0.6 g | 3 g |
| Jambon de paris sans couenne Auchan | 109 | 20 g | 0.6 g | 3 g |
| Jambon de Paris sans couenne Auchan | 109 | 20 g | 0.6 g | 3 g |
| Jambon de Paris Sans couenne Auchan | 109 | 20 g | 0.6 g | 3 g |
| Jambon de paris sans couenne Auchan | 109 | 20 g | 0.6 g | 3 g |
| Jambon de Paris sans couenne Auchan | 109 | 20 g | 0.6 g | 3 g |
| Jambon Etouffée Conservation Sans Nitrite HERTA | 109 | 21 g | 0.9 g | 2.4 g |
| HERTA LE BON PARIS à l'étouffée sans nitrite x4 LOT 2 HERTA | 109 | 21 g | 0.9 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710516520. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.