Jalepeno popper dip
Packaged product Soups and Sauces Deans
Jalepeno popper dip contains 207 kcal per 100 g. A serving, 2 tbsp, 29 g (29 g) provides about 60 kcal.
Roughly 77% of its calories come from fat, with 15% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (200 kcal per 100 g).
100 g provides 383% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 466 mg | 20% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 69 mg | 5% |
| Iron L | 69 mg | 383% |
| Potassium L | 0.34 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 15%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gabove the median for soups and sauces (median 2.8 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.7 g)
- Sugars6.9 gin the top quarter of soups and sauces (median 3.6 g)
- Fat15.5 gabove the median for soups and sauces (median 13.3 g)
- Saturated fat8.6 gin the top quarter of soups and sauces (median 2.7 g)
- Sodium466 mgbelow the median for soups and sauces (median 500 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Skim milk, whey (milk), palm oil, water, salt, food starch-modified, maltodextrin, lactic acid, jalapeno pepper, gelatin, onion, citric acid, distilled vinegar, sodium metaphosphate, potassium sorbate, vinegar solids, cheddar cheese (milk, salt, cultures, enzymes, carrageenan, buttermilk, whey, natural flavors), medium chain triglycerides, spices, locust bean gum, soy lecithin, guar gum. Dehydrated ingredients: milk, soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Spicy Pumpkin - Mediterranean style dip Aldi | 206 | 4 g | 15.2 g | 14.4 g |
| Dipping Sauce Honey Mustard Kinder's | 206 | 2.9 g | 41.2 g | 1.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jalepeno popper dip?
100 g of Jalepeno popper dip has 207 kcal. Serving, 2 tbsp, 29 g (29 g): about 60 kcal.
How much protein is in Jalepeno popper dip?
Jalepeno popper dip contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 29 g (29 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.8 g).
How many carbs are in Jalepeno popper dip?
Jalepeno popper dip has 6.9 g of total carbohydrates per 100 g, including 0 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jalepeno popper dip?
Jalepeno popper dip contains 15.5 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
What vitamins and minerals does Jalepeno popper dip contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (383% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jalepeno popper dip?
100 g contains 466 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071840300148. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.