Jalapeno
Jalapeno contains 286 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 160 kcal.
Roughly 78% of its calories come from fat, with 17% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 161 kcal per 100 g across 516 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 1,160 mg | 50% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 5%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gbelow the median for meat (median 14.3 g)
- Sugars0 gin the lowest quarter of meat (median 0.2 g)
- Fat25 gin the top quarter of meat (median 10 g)
- Saturated fat8.9 gin the top quarter of meat (median 3.2 g)
- Sodium1,160 mgin the top quarter of meat (median 640 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 25 g | 25 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,161 mg | 1,160 mg |
Product details
- Brand
- spam
- Barcode
- 0037600642057
- Label serving
- 2 ONZ (56 g)
- Category
- Canned meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork with ham, jalapeno peppers (contains vinegar), water, salt, modified potato starch, sugar, sodium phosphate, flavoring, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frühstücksfleisch Tulip | 286 | 13 g | 0.5 g | 26 g |
| Bryan, luncheon meat Bryan | 286 | 14.3 g | 1.8 g | 25 g |
| Hot and Spicy Spam Spam | 286 | 12.5 g | 1.8 g | 25 g |
| Corned Beef Palm | 286 | 23.2 g | 0 g | 21.4 g |
| Fränkisches Bratwurstgehäck Witte Spezialitäten | 287 | 16.2 g | 0.1 g | 24.6 g |
| Wiener Würstchen Rewe | 285 | 12 g | 0.5 g | 26 g |
| Frühstücksfleisch Aldi | 288 | 13 g | 0.5 g | 26 g |
| Jetrena pasteta by podravka Podravka | 288 | 8.5 g | 1.7 g | 28.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jalapeno?
100 g of Jalapeno has 286 kcal. Serving, 2 onz, 56 g (56 g): about 160 kcal.
Is Jalapeno high in protein?
Jalapeno contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 2 onz, 56 g (56 g). About 17% of its calories come from protein. Compared with other meat, that is below the median (median 14.3 g).
How many carbs are in Jalapeno?
Jalapeno has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Jalapeno?
Jalapeno contains 25 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
How much sodium is in Jalapeno?
100 g contains 1,160 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2111726. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0037600642057. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.