Jalapeño Corn Muffins

Packaged product Bread and Baked Goods Daily Chef

Jalapeño Corn Muffins contains 333 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 27% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jalapeño Corn Muffins by Daily Chef, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
5.1 gprotein
39.4 gcarbohydrates
17.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 17.2 g 22%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 172 mg 7%
Total carbohydrates L 39.4 g 14%
Dietary fiber L 1 g 4%
Total sugars L 14.1 g
Protein L 5.1 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 91 mg7%
Iron L 4.9 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 47%Fat: 47%333kcal / 100 g
  • Protein 6%
  • Carbohydrates 47%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron27%Calcium7%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein5.1 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber1 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars14.1 gin the top quarter of bread and baked goods (median 4 g)
  • Fat17.2 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat3 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium172 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Daily Chef
Barcode
0078742029108
Label serving
22 g (0.25 cup)
Category
Bread and Baked Goods

Ingredients

Cashews, peanuts oil, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0078742029108. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jalapeño Corn Muffins?

100 g of Jalapeño Corn Muffins has 333 kcal.

How much protein is in Jalapeño Corn Muffins?

Jalapeño Corn Muffins contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Jalapeño Corn Muffins?

Jalapeño Corn Muffins has 39.4 g of total carbohydrates per 100 g, including 1 g of fiber and 14.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jalapeño Corn Muffins?

Jalapeño Corn Muffins contains 17.2 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Jalapeño Corn Muffins contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jalapeño Corn Muffins?

100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.