Jalapeño Chilli Jam
Packaged product Sweets and Desserts Lidl
Jalapeño Chilli Jam contains 280 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 280 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0.4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 20% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 68.2 g | 25% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 67.3 g | |
| Added sugars L | 60 g | 120% |
| Protein L | 0.3 g | 0.6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 17.6 mg | 20% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.46 mg | 3% |
| Thiamin (B1) L | 0.006 mg | 0.5% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.062 mg | 0.4% |
| Pantothenic acid (B5) L | 0.024 mg | 0.5% |
| Vitamin B6 L | 0.045 mg | 3% |
| Folate (B9) L | 10.3 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.9 mg | 0.4% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 3.3 mg | 0.8% |
| Phosphorus L | 4.3 mg | 0.3% |
| Potassium L | 39.2 mg | 0.8% |
| Zinc L | 0.037 mg | 0.3% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.025 mg | 1% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 1.5 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.4%
- Carbohydrates 98%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.3 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars67.3 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat0.5 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium12 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.11 gprotein density, useful for comparing foods with different calorie levels
- Water37.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.068 g |
|---|
Carotenoids (1)
| Beta-carotene L | 77.2 µg |
|---|
Other components (2)
| Water L | 37.3 g |
|---|---|
| Alcohol L | 0.01 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489851547
- Quantity
- 305 g
- Label serving
- 1.0 portion (100.0 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Glucose Syrup, Water, 12% Diced Red Peppers, White Wine Vinegar (contains Sulphites), 2% Jalapeño Chilli, Gelling Agent: Pectins; Roasted Bird's Eye Chilli, Acidity Regulator: Citric Acid; Rapeseed Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupVinegarRapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jalapeño Chilli Jam?
100 g of Jalapeño Chilli Jam has 280 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 280 kcal.
How much protein is in Jalapeño Chilli Jam?
Jalapeño Chilli Jam contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.3 g in serving, 1.0 portion, 100.0 g (100 g). About 0.4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Jalapeño Chilli Jam?
Jalapeño Chilli Jam has 68.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 67.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jalapeño Chilli Jam?
Jalapeño Chilli Jam contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Jalapeño Chilli Jam contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jalapeño Chilli Jam?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489851547. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.