Jain Misal
Packaged product Meals and Dishes Eat Easy
Jain Misal contains 454 kcal per 100 g. A serving, 42.5 g (42.5 g) provides about 193 kcal.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 126 kcal per 100 g across 133 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 7.9 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 969 mg | 42% |
| Total carbohydrates L | 63.5 g | 23% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0.3 g | 0.6% |
| Protein L | 8.2 g | 16% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for meals and dishes (median 6.5 g)
- Fiber1.7 gabove the median for meals and dishes (median 1.4 g)
- Sugars0.3 gin the lowest quarter of meals and dishes (median 2.2 g)
- Fat18.6 gin the top quarter of meals and dishes (median 4.3 g)
- Saturated fat7.9 gin the top quarter of meals and dishes (median 1.3 g)
- Sodium969 mgin the top quarter of meals and dishes (median 266 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eat Easy
- Barcode
- 0706502578329
- Quantity
- 85g
- Label serving
- 42.5 g
- Category
- Ready to eat combination meals
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dew beans (29%), Edible Vegetable Oil (Palm), Tomato, Peas, Groundnuts, Jaggery, Mustard Seeds, Red Chilli, Edible Common Salt, Tamarind Powder, Sugar, Lemon Powder, Curry Leaves, Other Spices and Condiments
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jain Misal?
100 g of Jain Misal has 454 kcal. Serving, 42.5 g (42.5 g): about 193 kcal.
How much protein is in Jain Misal?
Jain Misal contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 3.5 g in serving, 42.5 g (42.5 g). About 7% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.5 g).
How many carbs are in Jain Misal?
Jain Misal has 63.5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jain Misal?
Jain Misal contains 18.6 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).
How much sodium is in Jain Misal?
100 g contains 969 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0706502578329. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.