Jaffa Cakes
Packaged product Sweets and Desserts Morrisons
Jaffa Cakes contains 382 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 24% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 52 g | |
| Added sugars L | 53.6 g | 107% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 73%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Fiber2.5 gin the top quarter of sweets and desserts (median 2 g)
- Saturated fat6 gin the top quarter of sweets and desserts (median 5.8 g)
- Sodium60 mgin the lowest quarter of sweets and desserts (median 72 mg)
- Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251845300
- Category
- Jaffa cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glucose-fructose syrup, Sugar, Dark chocolate (17%) (cocoa mass, sugar, cocoa butter, emulsifier (soya lecithins), flavouring), Wheat flour, Egg, Water, Palm fat, Concentrated orange juice (2%), Stabiliser (sorbitol syrup), Wheat starch, Gelling agent (pectins), Acid (citric acid), Tapioca starch, Raising agent (ammonium carbonates, sodium carbonates), Emulsifier (mono - and diglycerides of fatty acids), Flavouring, Acidity regulator (sodium citrates), Salt. ! ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. May also contain milk and nuts. Nutrition Typical values Enerav rates per 100g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Génoises fourrage à l'orange nappées de chocolat noir Monoprix | 382 | 3 g | 69 g | 10 g |
| Génoises Carrefour | 382 | 3 g | 69 g | 10 g |
| La genoise fraise Marque Repère | 382 | 3 g | 70 g | 9.5 g |
| Soft cakes Denner | 382 | 3 g | 69 g | 10 g |
| Soft cake Denner | 382 | 3 g | 69 g | 10 g |
| Soft Cake Cola-Zitrone Griesson | 382 | 3 g | 69 g | 10 g |
| Orange Jaffa cakes Flämische Keksfabrik | 382 | 3 g | 69 g | 10 g |
| Biscuits Fourrage Orange Leader Price | 382 | 3 g | 69 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jaffa Cakes?
100 g of Jaffa Cakes has 382 kcal.
How much protein is in Jaffa Cakes?
Jaffa Cakes contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.4 g).
How many carbs are in Jaffa Cakes?
Jaffa Cakes has 69 g of total carbohydrates per 100 g, including 2.5 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jaffa Cakes?
Jaffa Cakes contains 10 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Jaffa Cakes?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251845300. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.