Jacks Salad Cream

Packaged product Dairy and Eggs Jack's

Jacks Salad Cream contains 231 kcal per 100 g.

Roughly 75% of its calories come from fat, with 22% from carbohydrates and 2% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).

100 g provides 38% of the Daily Value for chloride, 32% of the Daily Value for Vitamin E and 18% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jacks Salad Cream by Jack's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
231kcal per 100 g
1.2 gprotein
12 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 18 g 23%
Saturated fat L 1.4 g 7%
Cholesterol L 33.6 mg 11%
Sodium L 770 mg 33%
Total carbohydrates L 12 g 4%
Dietary fiber L 1 g 4%
Total sugars L 12 g
Added sugars L 11.9 g 24%
Protein L 1.2 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0.012 mg0%
Vitamin D L 0 µg0%
Vitamin E L 4.8 mg32%
Thiamin (B1) L 0.007 mg0.5%
Riboflavin (B2) L 0.026 mg2%
Niacin (B3) L 0.01 mg0.1%
Pantothenic acid (B5) L 0.12 mg2%
Vitamin B6 L 0.012 mg0.7%
Folate (B9) L 0.12 µg0%
Vitamin B12 L 0 µg0%
Calcium L 10.9 mg0.8%
Iron L 0.18 mg1%
Magnesium L 2.1 mg0.5%
Phosphorus L 17.3 mg1%
Potassium L 9.1 mg0.2%
Zinc L 0.12 mg1%
Copper L 0.016 mg2%
Manganese L 0.021 mg0.9%
Selenium L 1.9 µg3%
Iodine L 27.1 µg18%
Chloride L 882 mg38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 22%Fat: 75%231kcal / 100 g
  • Protein 2%
  • Carbohydrates 22%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride38%Vitamin E32%Iodine18%Selenium3%Pantothenic acid (B5)2%Riboflavin (B2)2%Copper2%Phosphorus1%Zinc1%Iron1%

Nutritional insights

  • Protein1.2 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber1 gabove the median for dairy and eggs (median 0.6 g)
  • Sugars12 gin the top quarter of dairy and eggs (median 3.9 g)
  • Fat18 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat1.4 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium770 mgin the top quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal0.52 gprotein density, useful for comparing foods with different calorie levels
  • Water62.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10.6 g
Polyunsaturated fat L4.8 g
Sugars and starch (1)
Starch L1.3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.003 g
DHA (omega-3, 22:6 n-3) L0.004 g
ALA (omega-3, 18:3 n-3) L1.3 g
Linoleic acid (omega-6, 18:2) L3.4 g
Carotenoids (1)
Beta-carotene L0.74 µg
Other components (2)
Water L62.2 g
Alcohol L0.003 g

Product details

Brand
Jack's
Barcode
5063249303061
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, Mustard Flour, Pasteurised Egg Yolk Powder, Salt, Stabilisers (Guar Gum, Xanthan Gum), Preservative (Potassium Sorbate), Colour (Riboflavin)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSugarVinegarEggSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jacks Salad Cream?

100 g of Jacks Salad Cream has 231 kcal.

How much protein is in Jacks Salad Cream?

Jacks Salad Cream contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Jacks Salad Cream?

Jacks Salad Cream has 12 g of total carbohydrates per 100 g, including 1 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jacks Salad Cream?

Jacks Salad Cream contains 18 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Jacks Salad Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (38% DV), Vitamin E (32% DV) and iodine (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jacks Salad Cream?

100 g contains 770 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063249303061. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.