Jackfruit snack
Packaged product Snacks Ito Inc.
Jackfruit snack contains 423 kcal per 100 g. A serving, 1 onz, 28.35 g (28.4 g) provides about 120 kcal.
Roughly 74% of its calories come from carbohydrates, with 23% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 77.6 g | 28% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 24.7 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 74%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of snacks (median 7.1 g)
- Fiber7.1 gabove the median for snacks (median 3.9 g)
- Sugars24.7 gin the top quarter of snacks (median 5 g)
- Fat10.6 gbelow the median for snacks (median 21.1 g)
- Saturated fat5.3 gabove the median for snacks (median 3.6 g)
- Sodium18 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 423 kcal | 423 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 77.6 g | 77.6 g |
| Fat | 10.6 g | 10.6 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 24.7 g | 24.7 g |
| Sodium | 18 mg | 18 mg |
Product details
Ingredients
Jackfruit, palm oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jackfruit snack?
100 g of Jackfruit snack has 423 kcal. Serving, 1 onz, 28.35 g (28.4 g): about 120 kcal.
How much protein is in Jackfruit snack?
Jackfruit snack contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 onz, 28.35 g (28.4 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Jackfruit snack?
Jackfruit snack has 77.6 g of total carbohydrates per 100 g, including 7.1 g of fiber and 24.7 g of sugars.
How much fat is in Jackfruit snack?
Jackfruit snack contains 10.6 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
How much sodium is in Jackfruit snack?
100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2052598. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2018. Imported November 6, 2026.
- Open Food Facts, record 0604215889476. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.