Original Meat Stick & Cheese, Original
Packaged product Meat JACK LINK'S
Original Meat Stick & Cheese, Original contains 412 kcal per 100 g. A typical serving of 34 GRM (34 g) provides about 140 kcal.
Roughly 73% of its calories come from fat, with 21% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 250 kcal per 100 g across 1,308 products.
100 g provides 23% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 32.4 g | 42% |
| Saturated fat L | 17.6 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 88 mg | 29% |
| Sodium L | 1,410 mg | 61% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.9 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 20.6 g | 41% |
| Calcium L | 294 mg | 23% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 206 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 6%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.6 gabove the median for meat (median 19.6 g)
- Sugars2.9 gin the top quarter of meat (median 0 g)
- Fat32.4 gin the top quarter of meat (median 16.7 g)
- Saturated fat17.6 gin the top quarter of meat (median 6.3 g)
- Sodium1,410 mgabove the median for meat (median 1,100 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 412 kcal | 412 kcal |
| Protein | 20.6 g | 20.6 g |
| Carbohydrates | 5.9 g | 5.9 g |
| Fat | 32.4 g | 32.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 1,412 mg | 1,410 mg |
Product details
- Brand
- JACK LINK'S
- Barcode
- 0017082010322
- Label serving
- 34 GRM
- Category
- pepperoni-salami-cold-cuts
Ingredients
MEAT STICK: PORK AND BEEF WATER, SALT, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN, DEXTROSE, CORN SYRUP, FLAVORS, SODIUM LACTATE, ENCAPSULATED LACTIC ACID, ENCAPSULATED CITRIC ACID, TOMATO POWDER, SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SAFFLOWER OIL, SMOKE FLAVOR, SODIUM NITRITE, PAPRIKA EXTRACT (COLOR), CASING (CARAMEL, RED 3, ANNATTO). PASTEURIZED PROCESS CHEESE: CULTURED PASTEURIZED MILK, WATER, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), COLOR (PAPRIKA AND TURMERIC EXTRACT), ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hickory Smoked Pork Roll, Hickory Smoked CASE | 411 | 12.5 g | 1.8 g | 39.3 g |
| Diced Chorizo FRATELLI BERETTA | 411 | 25 g | 0 g | 30.4 g |
| Fratelli Beretta Chorizo, 4 Oz FRATELLI BERETTA | 411 | 26.8 g | 0 g | 33.9 g |
| Hickory Smoked Tangy Pork Roll, Hickory Smoked LANCASTER | 411 | 12.5 g | 1.8 g | 39.3 g |
| Orange Cardamom Uncured Salami, Orange Cardamom CORO ARTISAN MEATS | 411 | 25 g | 7.1 g | 32.1 g |
| Uncured Genoa Salami With Wine, Uncured Genoa Salami FIORUCCI | 411 | 19.6 g | 1.8 g | 37.5 g |
| Uncured Genoa Salami With Wine, Uncured With Wine FIORUCCI | 411 | 19.6 g | 1.8 g | 37.5 g |
| Classic Uncured Salami, Classic CORO ARTISAN MEATS | 411 | 25 g | 7.1 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Meat Stick & Cheese, Original?
100 g of Original Meat Stick & Cheese, Original has 412 kcal. 34 GRM (34 g): about 140 kcal.
Is Original Meat Stick & Cheese, Original high in protein?
Original Meat Stick & Cheese, Original contains 20.6 g of protein per 100 g (41% of the 50 g Daily Value), or 7 g in 34 GRM (34 g). About 21% of its calories come from protein. Compared with other meat, that is above the median (median 19.6 g).
How many carbs are in Original Meat Stick & Cheese, Original?
Original Meat Stick & Cheese, Original has 5.9 g of total carbohydrates per 100 g, including 0 g of fiber and 2.9 g of sugars.
How much fat is in Original Meat Stick & Cheese, Original?
Original Meat Stick & Cheese, Original contains 32.4 g of fat per 100 g, of which 17.6 g is saturated (88% of the Daily Value).
What vitamins and minerals does Original Meat Stick & Cheese, Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Meat Stick & Cheese, Original?
100 g contains 1,410 mg of sodium, 61% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0017082010322. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2423874. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2022. Imported November 6, 2026.
Last updated: . Source description: "ORIGINAL MEAT STICK & CHEESE, ORIGINAL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.