Jack chocolates cornflake cake
Packaged product Sweets and Desserts Jack's
Jack chocolates cornflake cake contains 477 kcal per 100 g. A serving, 70 g per cake, 70 g (70 g) provides about 334 kcal.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 15.7 g | 79% |
| Sodium | not reported | |
| Total carbohydrates L | 68.6 g | 25% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 30 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gabove the median for sweets and desserts (median 5.3 g)
- Fiber2.3 gabove the median for sweets and desserts (median 1.9 g)
- Sugars30 gabove the median for sweets and desserts (median 22.2 g)
- Fat20 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat15.7 gin the top quarter of sweets and desserts (median 5.8 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack's
- Barcode
- 5059944014654
- Label serving
- 70 g per cake (70 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate edamame Itsu | 477 | 21.1 g | 40 g | 24 g |
| Protein Bar Milk Chocolate Yogood | 477 | 25.1 g | 37.1 g | 24.9 g |
| Crunchy Honeycomb Dark Chocolate Mornington Peninsula Chocolaterie | 477 | 3.3 g | 56.7 g | 24 g |
| Berry cupcakes Village bakery | 477 | 3 g | 61.3 g | 24.2 g |
| OREO Strawberry Soft Cake OREO | 477 | 4.5 g | 72.7 g | 22.7 g |
| Bacon Chocolate Chip Cookie Farm Boy | 477 | 6.8 g | 61.4 g | 25 g |
| Red Velvet Cake Emily Kate's | 477 | 3.4 g | 59.1 g | 26.1 g |
| Honey Sunrise Going Nuts | 477 | 9.1 g | 50 g | 29.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jack chocolates cornflake cake?
100 g of Jack chocolates cornflake cake has 477 kcal. Serving, 70 g per cake, 70 g (70 g): about 334 kcal.
How much protein is in Jack chocolates cornflake cake?
Jack chocolates cornflake cake contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 4.1 g in serving, 70 g per cake, 70 g (70 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Jack chocolates cornflake cake?
Jack chocolates cornflake cake has 68.6 g of total carbohydrates per 100 g, including 2.3 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jack chocolates cornflake cake?
Jack chocolates cornflake cake contains 20 g of fat per 100 g, of which 15.7 g is saturated (79% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059944014654. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.