Itsu Ramen Noodle
Packaged product Grains and Pasta Itsu
Itsu Ramen Noodle contains 117 kcal per 100 g. A serving, 1 portion, 218 g (218 g) provides about 255 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 356 kcal per 100 g across 1,351 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 165 mg | 7% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gin the lowest quarter of grains and pasta (median 11 g)
- Fiber1.1 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0.5 gin the lowest quarter of grains and pasta (median 2.8 g)
- Fat0 gin the lowest quarter of grains and pasta (median 2.5 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium165 mgabove the median for grains and pasta (median 87 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat flour (70%), water, alcohol, wheat gluten, salt, sweetener sorbitol, acidity regulator potassium carbonate, raising agent sodium carbonate Allergy advice:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Noodles Asia Specialties | 117 | 7.1 g | 19.7 g | 0.69 g |
| Soba Noodles Itsu | 118 | 4.2 g | 24 g | 0 g |
| Gebratene nudeln gemüse Knorr | 116 | 3.5 g | 17 g | 3.6 g |
| fried noodles vegetables Knorr | 116 | 3.5 g | 17 g | 3.6 g |
| Nouilles à la vietnamienne aux crevettes Vitasia | 115 | 4.3 g | 18.6 g | 2 g |
| Laksa Noodles Nona Lim | 115 | 1.3 g | 26.9 g | 0 g |
| Thin Egg wok-ready noodles Wokka | 115 | 5 g | 21 g | 1 g |
| Nouilles stroganoff Michelina's | 115 | 4.4 g | 14.5 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Itsu Ramen Noodle?
100 g of Itsu Ramen Noodle has 117 kcal. Serving, 1 portion, 218 g (218 g): about 255 kcal.
How much protein is in Itsu Ramen Noodle?
Itsu Ramen Noodle contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 8.9 g in serving, 1 portion, 218 g (218 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 11 g).
How many carbs are in Itsu Ramen Noodle?
Itsu Ramen Noodle has 24 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Itsu Ramen Noodle?
Itsu Ramen Noodle contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Itsu Ramen Noodle?
100 g contains 165 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060960661524. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.