Italian Tomato Passata with Garlic & Herbs

Packaged product Soups and Sauces Tesco

Italian Tomato Passata with Garlic & Herbs contains 22 kcal per 100 g. A serving, 250 g (250 g) provides about 55 kcal.

Roughly 64% of its calories come from carbohydrates, with 26% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 51 kcal per 100 g across 1,152 products.

100 g provides 19% of the Daily Value for Vitamin C and 10% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Italian Tomato Passata with Garlic & Herbs by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
22kcal per 100 g
1.2 gprotein
2.9 gcarbohydrates
0.2 gfat
55kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 21.9 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 2.9 g 1%
Dietary fiber L 1.8 g 6%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 1.2 g 2%
Vitamin A L 0 µg0%
Vitamin C L 16.7 mg19%
Vitamin D L 0.002 µg0%
Vitamin E L 0.71 mg5%
Thiamin (B1) L 0.045 mg4%
Riboflavin (B2) L 0.021 mg2%
Niacin (B3) L 0.7 mg4%
Pantothenic acid (B5) L 0.23 mg5%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 24.8 µg6%
Vitamin B12 L 0 µg0%
Calcium L 8.9 mg0.7%
Iron L 0.14 mg0.8%
Magnesium L 11.2 mg3%
Phosphorus L 30.4 mg2%
Potassium L 283 mg6%
Zinc L 0.1 mg0.9%
Copper L 0.034 mg4%
Manganese L 0.074 mg3%
Selenium L 5.5 µg10%
Iodine L 0.34 µg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 64%Fat: 10%22kcal / 100 g
  • Protein 26%
  • Carbohydrates 64%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C19%Selenium10%Folate (B9)6%Vitamin B66%Potassium6%Vitamin E5%Pantothenic acid (B5)5%Niacin (B3)4%Copper4%Thiamin (B1)4%

Nutritional insights

  • Protein1.2 gin the lowest quarter of soups and sauces (median 1.5 g)
  • Fiber1.8 gin the top quarter of soups and sauces (median 1.5 g)
  • Sugars2.9 gin the lowest quarter of soups and sauces (median 4.8 g)
  • Fat0.2 gin the lowest quarter of soups and sauces (median 0.83 g)
  • Sodium40 mgin the lowest quarter of soups and sauces (median 316 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0.002 g
Carotenoids (1)
Beta-carotene L485 µg
Other components (1)
Alcohol L0 g

Product details

Brand
Tesco
Barcode
5000436266044
Quantity
500 g
Label serving
250 g
Category
Tomato sauces
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato, Garlic (1.5%), Dried Herbs (0.2%) (Basil, Parsley. Oregano), Acidity Regulator (Citric Acid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoGarlic

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Passata di pomodoro Sarchio 22 1.3 g 3 g 0 g
stückige Tomaten Beste Wahl 22 1.2 g 3 g 0.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000436266044. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Italian Tomato Passata with Garlic & Herbs?

100 g of Italian Tomato Passata with Garlic & Herbs has 22 kcal. Serving, 250 g (250 g): about 55 kcal.

How much protein is in Italian Tomato Passata with Garlic & Herbs?

Italian Tomato Passata with Garlic & Herbs contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 250 g (250 g). About 26% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.5 g).

How many carbs are in Italian Tomato Passata with Garlic & Herbs?

Italian Tomato Passata with Garlic & Herbs has 2.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Italian Tomato Passata with Garlic & Herbs?

Italian Tomato Passata with Garlic & Herbs contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Italian Tomato Passata with Garlic & Herbs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (19% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Italian Tomato Passata with Garlic & Herbs?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.