Italian Three Cheese Bread
Packaged product Bread and Baked Goods Kneadin' Bread
Italian Three Cheese Bread contains 244 kcal per 100 g. A serving, 1 slice, 45 g (45 g) provides about 110 kcal.
Roughly 72% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 422 mg | 18% |
| Total carbohydrates L | 42.2 g | 15% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 44 mg | 3% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 72%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber2.2 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars4.4 gabove the median for bread and baked goods (median 3 g)
- Fat4.4 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium422 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 244 kcal | 244 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 42.2 g | 42.2 g |
| Fat | 4.4 g | 4.4 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 4.4 g | 4.4 g |
| Sodium | 422 mg | 422 mg |
Product details
- Brand
- Kneadin' Bread
- Barcode
- 0721762513934
- Label serving
- 1 SLICE (45 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White flour, water, sugar canola oil, (cheddar, jack, and parmesan cheese), garlic, oregano, sage, basil, thyme, rosemary, majoram, pepper, yeast, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatta Dinner Rolls Boulart | 244 | 8.9 g | 48.9 g | 1.1 g |
| Stone baked flatbread Morrisons | 244 | 8.9 g | 26.3 g | 10.7 g |
| Free from four seeded rolls Waitrose | 244 | 8 g | 29 g | 8.3 g |
| Multigrain Sandwich Loaf Coles | 244 | 9.4 g | 43.3 g | 2.6 g |
| Better Sandwich Bread Wholewheat 6 Slices Garden | 244 | 11.2 g | 43.4 g | 3 g |
| Noart Only Our Ingredients Derful White Sourdough Ernest Brace | 244 | 8.3 g | 49.6 g | 0.9 g |
| Boule bio Intermarché | 244 | 6.5 g | 49 g | 1.3 g |
| Eiweißbrot Goldähren | 244 | 25 g | 15 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian Three Cheese Bread?
100 g of Italian Three Cheese Bread has 244 kcal. Serving, 1 slice, 45 g (45 g): about 110 kcal.
How much protein is in Italian Three Cheese Bread?
Italian Three Cheese Bread contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 1 slice, 45 g (45 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Italian Three Cheese Bread?
Italian Three Cheese Bread has 42.2 g of total carbohydrates per 100 g, including 2.2 g of fiber and 4.4 g of sugars.
How much fat is in Italian Three Cheese Bread?
Italian Three Cheese Bread contains 4.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Italian Three Cheese Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Italian Three Cheese Bread?
100 g contains 422 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2071639. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0721762513934. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.