italian sub on white
Packaged product Other Foods winn dixie
Italian sub on white contains 193 kcal per 100 g. A serving, 145 p, 145 g (145 g) provides about 280 kcal.
Roughly 39% of its calories come from fat, with 37% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 3.4 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 11.7 g | 23% |
| Calcium L | 10.3 mg | 0.8% |
| Potassium L | 224 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 37%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.7 gabove the median for other foods (median 7.4 g)
- Sugars3.4 gabove the median for other foods (median 3.2 g)
- Fat8.3 gabove the median for other foods (median 6.6 g)
- Saturated fat3.4 gabove the median for other foods (median 2 g)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- winn dixie
- Barcode
- 0207360006998
- Label serving
- 145 p (145 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mermelada Hero | 193 | 0.3 g | 46.2 g | 0.2 g |
| Mixed Sliders Woolworths | 193 | 10 g | 20.4 g | 7.9 g |
| Smokey Flavoured BBQ wings Rema 1000 | 193 | 19 g | 2.3 g | 12 g |
| Quick N Easy Jasmin Zeina | 193 | 4 g | 38.9 g | 2 g |
| Rosso Carbonara Rosso | 193 | 6.6 g | 15 g | 12 g |
| Prawn Pil Pil Tesco Finest | 193 | 14.5 g | 2 g | 14 g |
| Masala Base Shaheen Foods Ltd | 193 | 1.3 g | 5.5 g | 17.9 g |
| ざるラーメン ハチバン | 193 | 6.7 g | 40.9 g | 0.32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0207360006998. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.