Italian Style White Bread

Packaged product Bread and Baked Goods Compliments

Italian Style White Bread contains 296 kcal per 100 g. A serving, 1 portion, 71 g (71 g) provides about 210 kcal.

Roughly 77% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Italian Style White Bread by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
296kcal per 100 g
9.9 gprotein
49.3 gcarbohydrates
2.1 gfat
210kcal in serving, 1 portion, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 296 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.42 g 2%
Trans fat L 0 g
Sodium not reported
Total carbohydrates L 49.3 g 18%
Dietary fiber L 1.4 g 5%
Total sugars L 4.2 g
Added sugars L 0 g 0%
Protein L 9.9 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 77%Fat: 7%296kcal / 100 g
  • Protein 15%
  • Carbohydrates 77%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.9 gabove the median for bread and baked goods (median 8 g)
  • Fiber1.4 gbelow the median for bread and baked goods (median 2.3 g)
  • Sugars4.2 gabove the median for bread and baked goods (median 3.9 g)
  • Fat2.1 gin the lowest quarter of bread and baked goods (median 7 g)
  • Saturated fat0.42 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0068820101154
Label serving
1 portion (71 g)
Category
Bread and Baked Goods

Ingredients

Farine de blé enrichie, Eau Sucre Levure* Huile, Sel, Gluten de blé*, Vinaigre, Propionate de calcium, Monoglycérides végétaux, Stearoyl-2-lactylate de sodium, Esters tartriques des mono - et diglycérides acétylés, Acide sorbique*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Red Bell Pepper Tortilla Bakestone Brothers 296 8.5 g 49.3 g 6.3 g
Red Bell Pepper Tortillas Founders & Farmers 296 8.5 g 49.3 g 6.3 g
Flour tortillas Aldi 296 7 g 52.1 g 8.5 g
Whole Wheat Tortillas La Rosa 296 8.5 g 49.3 g 7 g
Sesame Seed Bun Kroger 296 8.5 g 54.9 g 4.2 g
Sub Rolls Iceland 296 9.7 g 54.7 g 3.8 g
Bacon, Egg, & Cheese Bagel Puro Gusto 296 14.2 g 26.7 g 13.8 g
Bananada - Bananinha Paraibuna Paraibuna 296 4.8 g 69.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Italian Style White Bread?

100 g of Italian Style White Bread has 296 kcal. Serving, 1 portion, 71 g (71 g): about 210 kcal.

How much protein is in Italian Style White Bread?

Italian Style White Bread contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 7 g in serving, 1 portion, 71 g (71 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in Italian Style White Bread?

Italian Style White Bread has 49.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Italian Style White Bread?

Italian Style White Bread contains 2.1 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068820101154. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.