Italian Style wedding soup
Packaged product Soups and Sauces Panera Bread
Italian Style wedding soup contains 29 kcal per 100 g.
Roughly 41% of its calories come from fat, with 31% from carbohydrates and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.22 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.22 mg | 1% |
| Potassium L | 68 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 31%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for soups and sauces (median 2.2 g)
- Fiber0.4 gbelow the median for soups and sauces (median 1 g)
- Sugars0.22 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat1.3 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.44 gbelow the median for soups and sauces (median 0.8 g)
- Sodium143 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 102 kcal | 29 kcal |
| Protein | 5.5 g | 2 g |
| Carbohydrates | 7.8 g | 2.2 g |
| Fat | 4.7 g | 1.3 g |
| Fiber | 1.6 g | 0.4 g |
| Sugars | 0.78 g | 0.22 g |
| Sodium | 508 mg | 143 mg |
Product details
- Brand
- Panera Bread
- Barcode
- 0077958690409
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable soup Tesco | 29 | 0.7 g | 3.7 g | 1.2 g |
| Buffalo Blue Cheese Sauce Taste Flavor Co. | 29 | 0 g | 5.9 g | 0 g |
| Sauce zu Braten Maggi | 29 | 0.6 g | 4.3 g | 1 g |
| Cup Soup Waitrose | 29 | 0.7 g | 5.2 g | 0.5 g |
| SPINNEYS Tomato Sauce Spinneys | 29 | 1.5 g | 4.6 g | 0.2 g |
| Vegetable Medley Soup 365 Everyday Value | 29 | 0.82 g | 6.5 g | 0 g |
| 8 Ingredient Japanese-style Vegetable & Pork Miso Soup Hana Musubi | 29 | 2.2 g | 1.9 g | 1.4 g |
| Soup Knorr | 29 | 0.9 g | 5 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2598963. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0077958690409. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.