italian style meatballls
Packaged product Meat Cooked Perfect
Italian style meatballls contains 282 kcal per 100 g.
Roughly 67% of its calories come from fat, with 23% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 8.2 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 694 mg | 30% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.5 g | 33% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 82 mg | 6% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 306 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 10%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.5 gbelow the median for meat (median 17.1 g)
- Fiber2.4 gin the top quarter of meat (median 0.2 g)
- Sugars1.2 gabove the median for meat (median 1 g)
- Fat21.2 gin the top quarter of meat (median 8.8 g)
- Saturated fat8.2 gin the top quarter of meat (median 3.2 g)
- Sodium694 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 282 kcal | 282 kcal |
| Protein | 16.5 g | 16.5 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 21.2 g | 21.2 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 694 mg | 694 mg |
Product details
- Brand
- Cooked Perfect
- Barcode
- 0036669023005
- Quantity
- 13 oz
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamb Chop loin Marketside | 282 | 16.8 g | 0 g | 22.9 g |
| Pork Side Ribs Regular Cut, Breast Bone Off UrbanFresh | 282 | 16.1 g | 0 g | 23.6 g |
| Cajun Cowboy Beef Jerky Tommy's | 282 | 38.8 g | 14.1 g | 7.1 g |
| Beef Jerkey Simms | 282 | 31.7 g | 28.2 g | 3.5 g |
| Chinese-Style BBQ Pork Bao Wow Bao | 282 | 8.5 g | 40.8 g | 7 g |
| Dry-Cured Streaky Bacon Harris Farms | 282 | 17.6 g | 0.8 g | 24 g |
| Beef Jerky Enjoy | 282 | 52.9 g | 10.6 g | 3.5 g |
| Parrillera Smoked Sausage Mi Tienda | 282 | 12.3 g | 10.6 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0036669023005. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2595807. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.