Italian Style Finely Shredded Cheese

Packaged product Dairy and Eggs Great Value

Italian Style Finely Shredded Cheese contains 321 kcal per 100 g. A serving, 0.33 cup, 28 g (28 g) provides about 90 kcal.

Roughly 60% of its calories come from fat, with 31% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 286 kcal per 100 g across 36 products.

100 g provides 55% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Italian Style Finely Shredded Cheese by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
25 gprotein
7.1 gcarbohydrates
21.4 gfat
90kcal in serving, 0.33 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 21.4 g 27%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 750 mg 33%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.36 µg2%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 714 mg55%
Iron L 0.36 mg2%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 179 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 9%Fat: 60%321kcal / 100 g
  • Protein 31%
  • Carbohydrates 9%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55%Potassium4%Iron2%Vitamin D2%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 15 g)
  • Sugars3.6 gin the top quarter of dairy and eggs (median 0 g)
  • Fat21.4 gabove the median for dairy and eggs (median 21 g)
  • Saturated fat12.5 gbelow the median for dairy and eggs (median 12.6 g)
  • Sodium750 mgin the top quarter of dairy and eggs (median 498 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L14 IU
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 25 g25 g
Carbohydrates 7.1 g7.1 g
Fat 21.4 g21.4 g
Fiber 0 g0 g
Sugars 0 g3.6 g
Sodium 750 mg750 mg

Product details

Brand
Great Value
Barcode
0078742015668
Quantity
227 g
Label serving
0.33 cup (28 g)
Category
groceries
Packaging
es:bolsa-de-plastico-resellable
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Low-moisture part-skim mozzarella and romano cheese made from cow's milk (pasteurized part-skim milk, cheese culture, salt, enzymes), provolone, parmesan fontina and asiago cheese (pasteurized milk, cheese culture, salt, enzymes, added smoke flavoring [ in provolone cheese]), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold ihibitor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2549721. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0078742015668. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Italian Style Finely Shredded Cheese?

100 g of Italian Style Finely Shredded Cheese has 321 kcal. Serving, 0.33 cup, 28 g (28 g): about 90 kcal.

Is Italian Style Finely Shredded Cheese high in protein?

Italian Style Finely Shredded Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 0.33 cup, 28 g (28 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 15 g).

How many carbs are in Italian Style Finely Shredded Cheese?

Italian Style Finely Shredded Cheese has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.

How much fat is in Italian Style Finely Shredded Cheese?

Italian Style Finely Shredded Cheese contains 21.4 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Italian Style Finely Shredded Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Italian Style Finely Shredded Cheese?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.