Kroger Shredded Italian Style Cheese

Packaged product Dairy and Eggs Kroger

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Kroger Shredded Italian Style Cheese contains 150 kcal per 100 g. A serving (60 g) provides about 90 kcal.

Roughly 54% of its calories come from fat, with 28% from protein and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 227 kcal per 100 g across 119 products.

100 g provides 52% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

150kcal per 100 g
11.7 gprotein
7.1 gcarbohydrates
10 gfat
90kcal in serving (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 10 g 13%
Saturated fat L 16.1 g 80%
Trans fat L 0 g
Cholesterol L 71.4 mg 24%
Sodium L 333 mg 14%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 1.7 g
Added sugars L 0 g 0%
Protein L 11.7 g 23%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 679 mg52%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 17%Fat: 54%150kcal / 100 g
  • Protein 28%
  • Carbohydrates 17%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium52%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%

Nutritional insights

  • Protein11.7 gabove the median for dairy and eggs (median 10 g)
  • Sugars1.7 gbelow the median for dairy and eggs (median 3.9 g)
  • Fat10 gbelow the median for dairy and eggs (median 13.5 g)
  • Saturated fat16.1 gabove the median for dairy and eggs (median 8.3 g)
  • Sodium333 mgabove the median for dairy and eggs (median 283 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal150 kcal
Protein 25 g11.7 g
Carbohydrates 7.1 gn/a
Fat 21.4 g10 g
Fiber n/a0 g
Sugars n/a1.7 g
Sodium 750 mg333 mg

Product details

Brand
Kroger
Barcode
0011110502056
Category
Milk/Milk Substitutes

Ingredients

Low moisture part-skim mozzarella (pasteurized part-skim milk, cheese culture, salt, enzymes, calcium chloride), smoke flavored Provolone cheese (pasteurized milk, cheese culture, salt, enzymes, smoke flavoring), Romano cheese aged over 5 months (pasteurized milk, cheese culture, salt, enzymes), Parmesan Cheese aged over 10 months (pasteurized milk, cheese culture, salt, enzymes), Fontina and Asiago Cheeses (pasteurized milk, cheese culture, salt, enzymes), potato starch, corn starch, dextrose and calcium sulfate (added to prevent caking), natamycin (a natural mold inhibitor).CONTAINS: MILK.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110502056. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2757719. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kroger Shredded Italian Style Cheese?

100 g of Kroger Shredded Italian Style Cheese has 150 kcal. Serving (60 g): about 90 kcal. Serving, 1 serving, 28 g (28 g): about 42 kcal.

Is Kroger Shredded Italian Style Cheese high in protein?

Kroger Shredded Italian Style Cheese contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 7 g in serving (60 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 10 g).

How many carbs are in Kroger Shredded Italian Style Cheese?

Kroger Shredded Italian Style Cheese has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 1.7 g of sugars.

How much fat is in Kroger Shredded Italian Style Cheese?

Kroger Shredded Italian Style Cheese contains 10 g of fat per 100 g, of which 16.1 g is saturated (80% of the Daily Value).

What vitamins and minerals does Kroger Shredded Italian Style Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kroger Shredded Italian Style Cheese?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.