Italian Strained Tomatoes
Packaged product Vegetables Rega
Italian Strained Tomatoes contains 20 kcal per 100 g. A serving, 0.5 cup, 121 g (121 g) provides about 24 kcal.
Roughly 83% of its calories come from carbohydrates, with 15% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (24 kcal per 100 g).
100 g provides 14% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0.04 g | 0.1% |
| Saturated fat L | 0.04 g | 0.2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 17 mg | 0.7% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.91 g | 2% |
| Vitamin A L | 124 µg | 14% |
| Vitamin C L | 5 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.66 mg | 4% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.65 mg | 4% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.082 mg | 5% |
| Folate (B9) L | 22.7 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 17 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 10.1 mg | 2% |
| Phosphorus L | 26.6 mg | 2% |
| Potassium L | 256 mg | 5% |
| Zinc L | 0.087 mg | 0.8% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.066 mg | 3% |
| Selenium L | 5 µg | 9% |
| Iodine L | 0.2 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 83%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.91 gabove the median for vegetables (median 0.85 g)
- Fiber1.7 gin the top quarter of vegetables (median 1 g)
- Sugars3.3 gabove the median for vegetables (median 3.2 g)
- Fat0.04 gabove the median for vegetables (median 0 g)
- Saturated fat0.04 gin the top quarter of vegetables (median 0 g)
- Sodium17 mgin the lowest quarter of vegetables (median 149 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water94.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 449 µg |
|---|
Other components (3)
| Water L | 94.1 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 413 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 20 kcal | 20 kcal |
| Protein | 0.91 g | 0.91 g |
| Carbohydrates | 5 g | 5 g |
| Fat | 0.04 g | 0.04 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 17 mg | 17 mg |
Product details
Ingredients
Fresh tomatoes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Vine Tomatoes Waitrose & Partners | 20 | 1.1 g | 3.6 g | 0.5 g |
| Tomatoes, raw Raw | 20 | 0.82 g | 4 g | 0.31 g |
| Piccolina Tomatoes Morrisons The Best | 20 | 0 g | 3.1 g | 0.3 g |
| Tomates cerises italiennes Pomodorini Pastene | 20 | 1 g | 4 g | 0 g |
| Diced Tomatoes & Green Chilies Mild RO*TEL | 20 | 0.8 g | 4 g | 0 g |
| Pelati Don Antonio | 20 | 0.8 g | 4 g | 0 g |
| Linea Oro Italian Peeled Tomatoes La Fiammante | 20 | 1.2 g | 5.3 g | 0.49 g |
| Tomates Ilios | 20 | 0.8 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian Strained Tomatoes?
100 g of Italian Strained Tomatoes has 20 kcal. Serving, 0.5 cup, 121 g (121 g): about 24 kcal.
How much protein is in Italian Strained Tomatoes?
Italian Strained Tomatoes contains 0.91 g of protein per 100 g (2% of the 50 g Daily Value), or 1.1 g in serving, 0.5 cup, 121 g (121 g). About 15% of its calories come from protein. Compared with other vegetables, that is above the median (median 0.85 g).
How many carbs are in Italian Strained Tomatoes?
Italian Strained Tomatoes has 5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3.3 g of sugars.
How much fat is in Italian Strained Tomatoes?
Italian Strained Tomatoes contains 0.04 g of fat per 100 g, of which 0.04 g is saturated (0.2% of the Daily Value).
What vitamins and minerals does Italian Strained Tomatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Italian Strained Tomatoes?
100 g contains 17 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895167. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0800091000244. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.