Italian Sausage

Packaged product Meat Seven Sons

Italian Sausage contains 286 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 200 kcal.

Roughly 78% of its calories come from fat, with 22% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Italian Sausage by Seven Sons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
15.7 gprotein
0 gcarbohydrates
24.3 gfat
200kcal in serving, 1 serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 24.3 g 31%
Saturated fat L 8.6 g 43%
Trans fat L 0 g
Cholesterol L 71.4 mg 24%
Sodium L 629 mg 27%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 15.7 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Fat: 78%286kcal / 100 g
  • Protein 22%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.7 gbelow the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat24.3 gin the top quarter of meat (median 8.8 g)
  • Saturated fat8.6 gin the top quarter of meat (median 3.2 g)
  • Sodium629 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seven Sons
Barcode
0790255097428
Label serving
1 serving (70 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Garlic Beef Jerky Wally's 286 42.9 g 14.3 g 3.6 g
Breakfast sausage Seven Sons 286 15.7 g 0 g 24.3 g
Angus uncured beef franks Good & Gather 286 10.7 g 1.8 g 26.8 g
Peppered beef jerky Clover Valley 286 35.7 g 25 g 5.4 g
Teriyaki beef jerky Jack Link's 286 35.7 g 21.4 g 5.4 g
Beef Tender Bites Original Jack Link's 286 32.1 g 25 g 5.4 g
Pork Tender Bites Jack Link's 286 22.9 g 31.4 g 5.7 g
Nashville Hot Beef Jerky Beef Jerky experience 286 46.4 g 7.1 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0790255097428. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Italian Sausage?

100 g of Italian Sausage has 286 kcal. Serving, 1 serving, 70 g (70 g): about 200 kcal.

Is Italian Sausage high in protein?

Italian Sausage contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value), or 11 g in serving, 1 serving, 70 g (70 g). About 22% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Italian Sausage?

Italian Sausage has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Italian Sausage?

Italian Sausage contains 24.3 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

How much sodium is in Italian Sausage?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.