How many calories are in Italian sausage?

100 g of Italian sausage has 300 kcal. Serving, 1 link, 100 g (100 g): about 300 kcal.

Is Italian sausage high in protein?

Italian sausage contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 1 link, 100 g (100 g). About 19% of its calories come from protein. Compared with other meat, that is below the median (median 14.3 g).

How many carbs are in Italian sausage?

Italian sausage has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Italian sausage?

Italian sausage contains 26 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in Italian sausage?

100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Italian sausage

Packaged product Meat Johnsonville

Italian sausage contains 300 kcal per 100 g. A serving, 1 link, 100 g (100 g) provides about 300 kcal.

Roughly 77% of its calories come from fat, with 19% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

300kcal per 100 g

14 gprotein

3 gcarbohydrates

26 gfat

300kcal in serving, 1 link, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	300 kcal
Total fat L	26 g	33%
Saturated fat L	9 g	45%
Trans fat L	0 g
Cholesterol L	65 mg	22%
Sodium L	291 mg	13%
Total carbohydrates L	3 g	1%
Dietary fiber L	0 g	0%
Total sugars L	1 g
Added sugars L	0.59 g	1%
Protein L	14 g	28%
Calcium L	30 mg	2%
Iron L	0.75 mg	4%
Potassium L	150 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 4%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14 gbelow the median for meat (median 14.3 g)
Sugars1 gabove the median for meat (median 0.7 g)
Fat26 gabove the median for meat (median 22 g)
Saturated fat9 gabove the median for meat (median 8.2 g)
Sodium291 mgin the lowest quarter of meat (median 800 mg)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Johnsonville
Barcode: 0077782015935
Label serving: 1 Link (100 g)
Category: Sausages
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pork, water, sugars (corn syrup, dextrose, sugar), salt, spices, natural flvours, paprika extracts, silicon dioxide. ingrédients : porc, eau, sucres (sirop de maïs, dextrose, sucre), sel, épices, saveurs naturelles, extraits de paprika, dioxyde de silicium. cholesterol /c sodium 740mg potassium 150 johnson, lc, dist., sheboygan falls, wisconsin, u.s.a. 53085-0906 storage: pefore or freeze by the date printed on the front of the package. freeze.rup to 30 days. once package is open, prepare within 3 days. entreposage: consommer ou congeler avant la date indiquée sur le devant de l'embaiiage. peut être congelé jusqu'à 30 jours. une fois ouvert, consommer dans les?s que comments? / questions ou commentaires ? calcium 30 mg johnsonville.ca iron / fer 0.75 *5% or less is a little *5% ou moins c'est p cackage for reference and call us at 1 (888) 556-2728. o"77782 01593 5. vett/an emballage sous la main et composer le 1 (888) 556-2728. huspuville

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Pork and Apple Sausages Sainsbury's	300	15.6 g	8.5 g	22.4 g
Cotija Cheese & Fire-Roasted Poblano Smoked Beef Sausage Aidells	300	15.7 g	1.4 g	24.3 g
Skinless Beef Frankfurters Sabrett	300	12 g	0 g	28 g
Original bratwurst sausages Johnsonville	300	14 g	3 g	26 g
Iowa Smokehouse, Old Fashioned Coarse Ground Wieners Preferred Wholesale Inc.	300	12 g	2 g	26 g
Grand bratwurst Campofrio	300	10 g	1.6 g	28 g
Mild Italian Sausage Johnsonville	300	14 g	3 g	26 g
Maple Flavour Breakfast Sausages Johnsonville	300	13.8 g	6.3 g	23.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0077782015935. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.