Italian Sausage
Italian Sausage contains 339 kcal per 100 g. A serving, 2 oz cooked, 56 g (56 g) provides about 190 kcal.
Roughly 77% of its calories come from fat, with 23% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 8.9 g | 45% |
| Cholesterol L | 89.3 mg | 30% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19.6 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.6 gabove the median for meat (median 17.2 g)
- Fat28.6 gin the top quarter of meat (median 8.6 g)
- Saturated fat8.9 gin the top quarter of meat (median 3.1 g)
- Sodium750 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
pork, water and less than 2% of the following: salt, dextrose, garlic, paprika, flavorings, vinegar, dist, , sold excluslively by: aldi batavia, il 60510
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Luncheon Meat Goya | 339 | 12.5 g | 1.8 g | 30.4 g |
| No man's land maverick mild meat stick single No Man's Land | 339 | 25.4 g | 4.2 g | 24 g |
| No man's land maverick hour beef stick single No Man's Land | 339 | 25.4 g | 4.2 g | 24 g |
| Beef Sticks Uncle Mike's | 339 | 14.3 g | 3.6 g | 28.6 g |
| Hot Country Sausage Dutch Farms | 339 | 16.1 g | 0 g | 30.4 g |
| Luncheon Meat Lidl | 339 | 12.5 g | 1.8 g | 30.4 g |
| Bridgford Garlic Summer Sausage Bridgford | 339 | 16.1 g | 0 g | 30.4 g |
| Gluten-free Organic Brown Rice Pasta Simple Truth | 339 | 8.9 g | 75 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian Sausage?
100 g of Italian Sausage has 339 kcal. Serving, 2 oz cooked, 56 g (56 g): about 190 kcal.
Is Italian Sausage high in protein?
Italian Sausage contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 2 oz cooked, 56 g (56 g). About 23% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Italian Sausage?
Italian Sausage has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italian Sausage?
Italian Sausage contains 28.6 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
How much sodium is in Italian Sausage?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 21, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100058642. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.