Italian Salad
Packaged product Vegetables Speedway
Italian Salad contains 134 kcal per 100 g. A serving, 0.25 container, 97 g (97 g) provides about 130 kcal.
Roughly 63% of its calories come from fat, with 28% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 30.9 mg | 10% |
| Sodium L | 485 mg | 21% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.3 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 1 mg | 6% |
| Potassium L | 172 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 9%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gin the top quarter of vegetables (median 2.6 g)
- Fiber1 gin the lowest quarter of vegetables (median 2 g)
- Sugars2.1 gbelow the median for vegetables (median 2.1 g)
- Fat9.3 gabove the median for vegetables (median 5.7 g)
- Sodium485 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Speedway
- Barcode
- 0841112106422
- Label serving
- 0.25 container (97 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom Risotto Tesco | 134 | 2.7 g | 23.6 g | 3 g |
| Black Pitted Olives Aldi | 134 | 0.4 g | 0 g | 14 g |
| Cornish Sardine Fillet Butterfield | 134 | 19.8 g | 0.1 g | 6.1 g |
| Traditional Cannelloni Spinach And Ricotta Geelong Fresh | 134 | 6.4 g | 13.4 g | 5.8 g |
| Pimento Stuffed Olives Coop | 134 | 1 g | 1.5 g | 13 g |
| Potato Wedges Harvest Basket | 134 | 2.6 g | 20.5 g | 3.9 g |
| Fresh spinach gnocchi Ogo | 134 | 5 g | 26 g | 0.6 g |
| Oliven, Sorte Uden Sten Paradiso | 134 | 0 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0841112106422. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.