Italian pepperoni
Packaged product Meat Waitrose
Italian pepperoni contains 425 kcal per 100 g.
Roughly 77% of its calories come from fat, with 22% from protein and 0.5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 211 kcal per 100 g across 2,839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 36.6 g | 47% |
| Saturated fat L | 15.2 g | 76% |
| Sodium L | 1,164 mg | 51% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Protein L | 23.7 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 0.5%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.7 gabove the median for meat (median 18 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat36.6 gin the top quarter of meat (median 12.5 g)
- Saturated fat15.2 gin the top quarter of meat (median 4.5 g)
- Sodium1,164 mgabove the median for meat (median 964 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169582343
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chistorra de Navarre Ibanez | 425 | 15.8 g | 1.5 g | 39.6 g |
| Chistorra Eroski | 425 | 14 g | 1.8 g | 40 g |
| Salami al pebre Bonpreu | 426 | 16 g | 5 g | 38 g |
| Curado Roncero | 426 | 25 g | 1.5 g | 35.5 g |
| Fuet extra casarel | 426 | 27.6 g | 5.2 g | 31.3 g |
| Pepperoni & Cheddar Cheese Renaissance Food Group Llc | 424 | 20 g | 2.4 g | 36.5 g |
| paté clasíco Embutidos Munar | 427 | 13 g | 1.4 g | 41 g |
| Chorizo extra de León Palcarsa | 427 | 26 g | 0.8 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian pepperoni?
100 g of Italian pepperoni has 425 kcal.
Is Italian pepperoni high in protein?
Italian pepperoni contains 23.7 g of protein per 100 g (47% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other meat, that is above the median (median 18 g).
How many carbs are in Italian pepperoni?
Italian pepperoni has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italian pepperoni?
Italian pepperoni contains 36.6 g of fat per 100 g, of which 15.2 g is saturated (76% of the Daily Value).
How much sodium is in Italian pepperoni?
100 g contains 1,164 mg of sodium, 51% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169582343. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.