Italian Nocellara Olives

Packaged product Vegetables Tesco

Italian Nocellara Olives contains 189 kcal per 100 g. A serving, 1 serving, 35 g (35 g) provides about 66 kcal.

Roughly 95% of its calories come from fat, with 3% from carbohydrates and 2% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (180 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Italian Nocellara Olives by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
189kcal per 100 g
0.86 gprotein
1.4 gcarbohydrates
19.1 gfat
66kcal in serving, 1 serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 19.1 g 25%
Saturated fat L 5.4 g 27%
Sodium L 1,486 mg 65%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber L 3.3 g 12%
Total sugars L 0.14 g
Added sugars L 0 g 0%
Protein L 0.86 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 3%Fat: 95%189kcal / 100 g
  • Protein 2%
  • Carbohydrates 3%
  • Fat 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.86 gin the lowest quarter of vegetables (median 1.3 g)
  • Fiber3.3 gabove the median for vegetables (median 3 g)
  • Sugars0.14 gabove the median for vegetables (median 0 g)
  • Fat19.1 gabove the median for vegetables (median 18 g)
  • Saturated fat5.4 gin the top quarter of vegetables (median 2.8 g)
  • Sodium1,486 mgabove the median for vegetables (median 1,200 mg)
  • Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5059697699252
Label serving
1 serving (35 g)
Category
Olives
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Green Nocellara Olives, Salt, Rapseeed Oil, Acidity Regulator (Lactic Acid)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Cocktail d'olives Crespo 188 1.4 g 0.048 g 18.7 g
Aceitunas manzanilla aliñadas El Corte Inglés 189 1.1 g 0 g 20 g
Lemon & Herb Marinated Greek Olives Sainsbury's 189 1.3 g 1.1 g 19 g
Olives Lidl 189 4 g 2.2 g 17.8 g
Aceitunas cordiales aliñadas el plata 188 1.5 g 0.25 g 19 g
Olives Natures Delhaize 188 0.8 g 1.5 g 19.2 g
Oliven Chef Select 187 0.86 g 0.026 g 19.9 g
Kräuter Oliven REWE Beste Wahl 190 1.3 g 0.3 g 18.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059697699252. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Italian Nocellara Olives?

100 g of Italian Nocellara Olives has 189 kcal. Serving, 1 serving, 35 g (35 g): about 66 kcal.

How much protein is in Italian Nocellara Olives?

Italian Nocellara Olives contains 0.86 g of protein per 100 g (2% of the 50 g Daily Value), or 0.3 g in serving, 1 serving, 35 g (35 g). About 2% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.3 g).

How many carbs are in Italian Nocellara Olives?

Italian Nocellara Olives has 1.4 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0.14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Italian Nocellara Olives?

Italian Nocellara Olives contains 19.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Italian Nocellara Olives?

100 g contains 1,486 mg of sodium, 65% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.