Italian mixed salad
Packaged product Vegetables Mr Lucky
Italian mixed salad contains 15 kcal per 100 g. A serving, 2 cups, 100 g (100 g) provides about 15 kcal.
Roughly 68% of its calories come from carbohydrates, with 19% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 24.7 mg | 1% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.7 g | 1% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.7 mg | 4% |
| Potassium L | 253 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 68%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gin the lowest quarter of vegetables (median 2.6 g)
- Fiber2.1 gabove the median for vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat0.2 gin the lowest quarter of vegetables (median 5.7 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
- Sodium24.7 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr Lucky
- Barcode
- 0796631731252
- Quantity
- 10 oz
- Label serving
- 2 cups (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot peppers Bodrum | 15 | 0.8 g | 1.8 g | 0.5 g |
| Classic Salad Sainsbury's | 15 | 0.8 g | 1.1 g | 0.5 g |
| Microgreens Rainbow Mix Upvertical farms | 15 | 0 g | 0 g | 0 g |
| Saladitos mix saladulces lobito flavored salted apricot by hola Hola | 15 | 0.12 g | 4 g | 0 g |
| Salade de courgettes Grand Frais | 15 | 1.3 g | 1.8 g | 0.5 g |
| Green Jalapens, Hot Poco Loco | 15 | 0.1 g | 2.9 g | 0.1 g |
| Salade Mélangée 200g Rochambeau | 15 | 1.3 g | 0.5 g | 0.2 g |
| wintergreen mints Nice | 15 | 0 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0796631731252. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.