Italian Mild Salami
Italian Mild Salami contains 281 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 56 kcal.
Roughly 69% of its calories come from fat, with 29% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 21.5 g | 28% |
| Saturated fat L | 8.5 g | 43% |
| Sodium L | 1,550 mg | 67% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 20.5 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 2%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.5 gabove the median for meat (median 17.1 g)
- Fat21.5 gin the top quarter of meat (median 8.8 g)
- Saturated fat8.5 gin the top quarter of meat (median 3.2 g)
- Sodium1,550 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pork (95%), Salt, Dextrose (Maize or Tapioca), Mal todextrin (Maize), Spices, Acidity Regulator (330) , Antioxidant (316), Preservatives (250, 251), Spi ce Extracts, Mineral Salt (341), Starter Cultures.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Texan Beef Jerky The Jerky Co | 281 | 44.8 g | 16.8 g | 3.5 g |
| Danish Salami Mondale | 281 | 20.5 g | 1.5 g | 21.5 g |
| Unsmoked Dry Cured Thick Cut Back Bacon Rashers Deluxe | 281 | 36 g | 0.48 g | 15 g |
| Uncured Beef Hotdogs Wild Pastures | 281 | 17.5 g | 0 g | 22.8 g |
| Uncured Beef Frankfurters Boar's Head | 281 | 12.3 g | 1.8 g | 24.6 g |
| Angus Beef Franks Gordon Choice | 281 | 10.5 g | 1.8 g | 24.6 g |
| Muhammara Pitaland | 281 | 7 g | 28.1 g | 15.8 g |
| Italian style meatballs hearty size Cooked Perfect | 281 | 17.5 g | 7 g | 21.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9329053014163. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.