How many calories are in Italian Meatballs?

100 g of Italian Meatballs has 221 kcal. Serving, 2 meatball, 113 g (113 g): about 250 kcal.

Is Italian Meatballs high in protein?

Italian Meatballs contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 2 meatball, 113 g (113 g). About 30% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Italian Meatballs?

Italian Meatballs has 7.1 g of total carbohydrates per 100 g, including 0.89 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Italian Meatballs?

Italian Meatballs contains 14.2 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Italian Meatballs

Packaged product Meat Heinies

Italian Meatballs contains 221 kcal per 100 g. A serving, 2 meatball, 113 g (113 g) provides about 250 kcal.

Roughly 57% of its calories come from fat, with 30% from protein and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

221kcal per 100 g

16.8 gprotein

7.1 gcarbohydrates

14.2 gfat

250kcal in serving, 2 meatball, 113 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	221 kcal
Total fat L	14.2 g	18%
Saturated fat L	5.3 g	27%
Trans fat L	0 g
Sodium	not reported
Total carbohydrates L	7.1 g	3%
Dietary fiber L	0.89 g	3%
Total sugars L	0.89 g
Protein L	16.8 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 13%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16.8 gbelow the median for meat (median 17.1 g)
Fiber0.89 gabove the median for meat (median 0.2 g)
Sugars0.89 gbelow the median for meat (median 1 g)
Fat14.2 gabove the median for meat (median 8.8 g)
Saturated fat5.3 gabove the median for meat (median 3.2 g)
Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Heinies
Barcode: 0200156706997
Label serving: 2 meatball (113 g)
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0200156706997. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.