Italian Marinated Chicken

Packaged product Poultry Natures Promise

Italian Marinated Chicken contains 196 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 220 kcal.

Roughly 57% of its calories come from fat, with 40% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

196kcal per 100 g
19.6 gprotein
1.8 gcarbohydrates
12.5 gfat
220kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 12.5 g 16%
Saturated fat L 0.89 g 4%
Trans fat L 0 g
Cholesterol L 62.5 mg 21%
Sodium L 384 mg 17%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 19.6 g 39%
Vitamin D L 0 µg0%
Calcium L 17.9 mg1%
Iron L 0.89 mg5%
Potassium L 304 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 4%Fat: 57%196kcal / 100 g
  • Protein 40%
  • Carbohydrates 4%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron5%Calcium1%Vitamin D0%

Nutritional insights

  • Protein19.6 gabove the median for poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.89 g)
  • Fat12.5 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat0.89 gbelow the median for poultry (median 1.2 g)
  • Sodium384 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Natures Promise
Barcode
0220381507794
Label serving
1 portion (112 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ground Turkey Jennie-O 196 17 g 0 g 15.2 g
Ground Turkey Jennie-O 196 17 g 0 g 15.2 g
Chicken and bacon pasta salad Asda 196 7.2 g 19 g 10 g
Ground Turkey Empire kosher 196 17 g 0 g 14.3 g
Caesar Salad With Roasted Chicken Etai’s 196 15.1 g 7.7 g 12.5 g
Italian Style Grilled Chicken Eat Fresco 196 11.9 g 9.9 g 11.2 g
Chef Haks Grilled chicken Breast Mediterranean Chef Hak 196 29.5 g 0.89 g 8.9 g
Korean Style Chicken Breast Chunks Co Op 196 15 g 14 g 8.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0220381507794. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Italian Marinated Chicken?

100 g of Italian Marinated Chicken has 196 kcal. Serving, 1 portion, 112 g (112 g): about 220 kcal.

Is Italian Marinated Chicken high in protein?

Italian Marinated Chicken contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 1 portion, 112 g (112 g). About 40% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Italian Marinated Chicken?

Italian Marinated Chicken has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Italian Marinated Chicken?

Italian Marinated Chicken contains 12.5 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

How much sodium is in Italian Marinated Chicken?

100 g contains 384 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.