Italian Loaf
Packaged product Other Foods MARKETSIDE
Italian Loaf contains 193 kcal per 100 g. A serving, 1.0 portion, 57.0 g (57 g) provides about 110 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 474 mg | 21% |
| Total carbohydrates L | 40.4 g | 15% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Calcium L | 17.5 mg | 1% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 17.5 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for other foods (median 7.4 g)
- Fiber1.8 gbelow the median for other foods (median 1.8 g)
- Fat2.6 gbelow the median for other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium474 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MARKETSIDE
- Barcode
- 0194346116959
- Label serving
- 1.0 portion (57.0 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Guacamole HERDEZ | 193 | 1.8 g | 7 g | 17.5 g |
| Roasted Garlic Loaf Harmons | 193 | 5.3 g | 42.1 g | 0 g |
| Western Style Guacamole Simplot | 193 | 1.8 g | 7 g | 17.5 g |
| Pain De Ménage Blanc Boulangerie du Royaume | 193 | 6.1 g | 35.1 g | 2.6 g |
| Pita BakeSense | 193 | 15.8 g | 33.3 g | 6.1 g |
| Cold Smoked Steelhead trout Saint | 193 | 22.8 g | 0 g | 12.3 g |
| Rustic Italian HLF - SLC Giant Food Stores | 193 | 7 g | 42.1 g | 0 g |
| 오징어채무침(S) Seasoned Dried Squid(S) JINGA | 193 | 12.3 g | 29.8 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0194346116959. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 8, 2026.
Last updated: . Source description: "ITALIAN LOAF". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.