Italian Chopped Salad
Packaged product Vegetables Casey's
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Italian Chopped Salad contains 136 kcal per 100 g. A serving, 352.0 g (352 g) provides about 480 kcal.
Roughly 64% of its calories come from fat, with 24% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 1,760 mg | 77% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 12%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of vegetables (median 2.6 g)
- Fiber4 gin the top quarter of vegetables (median 2 g)
- Sugars4 gabove the median for vegetables (median 2.1 g)
- Fat28 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat16 gin the top quarter of vegetables (median 1.2 g)
- Sodium1,760 mgin the top quarter of vegetables (median 339 mg)
- Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Casey's
- Barcode
- 0098437891650
- Label serving
- 352.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greens + Superfoods Variety Pack Clean Simple Eats | 136 | 0 g | 36.4 g | 0 g |
| Green Thai Curry YOUCOOK | 136 | 8 g | 16.9 g | 4.3 g |
| Garlic & Jalapeño Stuffed Olives Trader Joe's | 136 | 0 g | 0 g | 13.6 g |
| Italian Chopped Salad Casey's | 136 | 6.8 g | 3.4 g | 8 g |
| CE Wedge Salad Clean Eatz Cafe | 136 | 14.1 g | 3.4 g | 7.4 g |
| CE Wedge Salad CE Eatz Cafe | 136 | 14.1 g | 3.4 g | 7.4 g |
| Saladebowl kip Oriental Saladbar | 136 | 6.7 g | 8.3 g | 8.3 g |
| Chilli lime salad kit Woolworths | 136 | 2.3 g | 12.5 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0098437891650. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.