Italian Bread

Packaged product Bread and Baked Goods Wellsley Farm

Italian Bread contains 250 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 140 kcal.

Roughly 71% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
3.6 gprotein
42.9 gcarbohydrates
6.3 gfat
140kcal in serving, 1 portion, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 6.3 g 8%
Saturated fat not reported
Sodium L 786 mg 34%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 1.8 g 6%
Total sugars L 1.8 g
Protein L 3.6 g 7%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 71%Fat: 23%250kcal / 100 g
  • Protein 6%
  • Carbohydrates 71%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%

Nutritional insights

  • Protein3.6 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars1.8 gbelow the median for bread and baked goods (median 4 g)
  • Fat6.3 gbelow the median for bread and baked goods (median 7.1 g)
  • Sodium786 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wellsley Farm
Barcode
2085314004997
Label serving
1 portion (56 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whole wheat bread Market Basket 250 10.7 g 42.9 g 3.6 g
pork bao buns Good & Gather 250 9.2 g 40.8 g 5.3 g
Wheat Bread Foodservice 250 7.1 g 50 g 3.6 g
Protein Bread Tastino 250 20.4 g 8.2 g 11.7 g
White Sandwhich Bread L'OVEN FRESH 250 8.3 g 50 g 3.1 g
Bread Shoprite 250 9.4 g 50 g 3.1 g
Mini Whole Wheat Pita Bread Middle East Baking Co 250 8.3 g 54.2 g 2.1 g
Premium Italian Bread L'oven Fresh 250 9.4 g 50 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2085314004997. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Italian Bread?

100 g of Italian Bread has 250 kcal. Serving, 1 portion, 56 g (56 g): about 140 kcal.

How much protein is in Italian Bread?

Italian Bread contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 portion, 56 g (56 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Italian Bread?

Italian Bread has 42.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Italian Bread?

Italian Bread contains 6.3 g of fat per 100 g.

What vitamins and minerals does Italian Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Italian Bread?

100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.