Italian Bread
Packaged product Bread and Baked Goods Pc
Italian Bread contains 288 kcal per 100 g. A serving, 0.167 pain, 80 g (80 g) provides about 230 kcal.
Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 475 mg | 21% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3.8 g | 13% |
| Total sugars L | 1.3 g | |
| Protein L | 11.3 g | 23% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 6.3 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 68%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber3.8 gabove the median for bread and baked goods (median 2.3 g)
- Sugars1.3 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat5.6 gbelow the median for bread and baked goods (median 6.7 g)
- Sodium475 mgabove the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pc
- Barcode
- 0243922202002
- Label serving
- 0.167 pain (80 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Blueberry Muffin and Quick Bread Mix Betty Crocker | 288 | 3.8 g | 60 g | 3.1 g |
| Rustic Italian 6” Bun Farm Boy | 288 | 10 g | 57.5 g | 1.3 g |
| Bun - Rustic Italian Farm Boy | 288 | 10 g | 57.5 g | 1.3 g |
| Blueberry Waffle Jimmy Dean | 288 | 25 g | 20 g | 12.5 g |
| French Bread With Sesame Seeds Real CDN SUPERSTORE | 288 | 11.3 g | 50 g | 5.6 g |
| Cinnamon Waffle Jimmy Dean | 288 | 25 g | 22.5 g | 11.3 g |
| Blueberry Waffles Made With Real Blueberries Jimmy Dean | 288 | 25 g | 20 g | 12.5 g |
| Naan Bread Vadilal | 288 | 10 g | 35 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian Bread?
100 g of Italian Bread has 288 kcal. Serving, 0.167 pain, 80 g (80 g): about 230 kcal.
Is Italian Bread high in protein?
Italian Bread contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 9 g in serving, 0.167 pain, 80 g (80 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).
How many carbs are in Italian Bread?
Italian Bread has 50 g of total carbohydrates per 100 g, including 3.8 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italian Bread?
Italian Bread contains 5.6 g of fat per 100 g.
What vitamins and minerals does Italian Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Italian Bread?
100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0243922202002. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.