ISO Pure Whey Protein
Packaged product Other Foods Gold Touch
ISO Pure Whey Protein contains 412 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 412 kcal.
Roughly 85% of its calories come from protein, with 10% from fat and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 138% of the Daily Value for Thiamin (B1), 118% of the Daily Value for Vitamin B6 and 85% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars | not reported | |
| Protein L | 86.7 g | 173% |
| Vitamin C L | 60 mg | 67% |
| Thiamin (B1) L | 1.7 mg | 138% |
| Vitamin B6 L | 2 mg | 118% |
| Vitamin B12 L | 1.7 µg | 69% |
| Calcium L | 1,100 mg | 85% |
| Magnesium L | 300 mg | 71% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 5%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein86.7 gin the top quarter of other foods (median 7 g)
- Fiber4.1 gin the top quarter of other foods (median 1.9 g)
- Fat4.6 gbelow the median for other foods (median 6.5 g)
- Saturated fat3.3 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gold Touch
- Barcode
- 5213005581435
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Choc Mint shake Optislim Life | 412 | 33 g | 40.2 g | 14 g |
| Tomme 3 laits vache chèvre brebis U | 412 | 24.8 g | 3.5 g | 33 g |
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| Double Dough Brownie Myprotein | 412 | 24 g | 40 g | 16 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ISO Pure Whey Protein?
100 g of ISO Pure Whey Protein has 412 kcal. Serving, 1 portion, 100 g (100 g): about 412 kcal.
Is ISO Pure Whey Protein high in protein?
ISO Pure Whey Protein contains 86.7 g of protein per 100 g (173% of the 50 g Daily Value), or 86.7 g in serving, 1 portion, 100 g (100 g). About 85% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in ISO Pure Whey Protein?
ISO Pure Whey Protein has 4.6 g of total carbohydrates per 100 g, including 4.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ISO Pure Whey Protein?
ISO Pure Whey Protein contains 4.6 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does ISO Pure Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (138% DV), Vitamin B6 (118% DV), calcium (85% DV), magnesium (71% DV) and Vitamin B12 (69% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5213005581435. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.